Chin Tuck Exercise Education for Neck Pain Batik Workers Across Jambi City

Wanti Hasmar; Putra  Hadi

doi:10.55927/ajcs.v1i1.773

Authors

Wanti Hasmar STIkes Baiturrahim Jambi
Putra Hadi STIKes Baiturrahim Jambi

DOI:

https://doi.org/10.55927/ajcs.v1i1.773

Keywords:

Batik Worker, , Neck Pain, Chin Tuck Exercise

Abstract

Neck pain is a common problem that two out of three people will experience during their lifetime, 10% of all people will experience neck pain within one month. Injury/disease process to neck structures will result in muscle spasm and loss of movement function. Community service activities were carried out in June 2022 by giving leaflets about neck pain and chin tuck exercises, carried out 8 times. This PKM aims to be used as a source of knowledge and chin tuck exercises can be practiced on batik workers in Seberang Jambi City. The results of the evaluation both through questions and answers and demonstrations of the chin tuck exercise are that all batik workers can do these exercises independently so that they can reduce neck pain, muscle tension and increase cervical functional activities in batik workers.

Downloads

Download data is not yet available.

References

Niswatun Fauziah, Darwin Karim, SU Relationship between Body Position and Musculoskeletal Complaints in Rice Farmers in Silongo Village, Lubuk Tarok District, Sijunjung Regency. J. Online Mhs. 5 , 10 (2013).

Permana, A. . The Relationship Between Long Sitting Bus Driver Against The Risk Of Neck Pain Conditions. 111 (2017).

Hurwitz, EL et al. The Global Spine Care Initiative: A Systematic Review Of Individual And Community-Based Burden Of Spinal Disorders In Rural Populations In Low- And Middle-Income Communities. euros. Spine J. 27 , 802–815 (2018).

Yang, H. et al. Workplace Psychosocial And Organizational Factors For Neck Pain In Workers In The United States. Am. J. Ind. Med. 59 , 549–560 (2016).

Tunwattanapong, P., Kongkasuwan, R. & Kuptniratsaikul, V. The Effectiveness Of A Neck And Shoulder Stretching Exercise Program Among Office Workers With Neck Pain: A Randomized Controlled Trial. Clin. Rehab. 30 , 64–72 (2016).

Kisner, C. & Colby, LA Basic Exercise Therapy And Techniques . (Medical Book Publisher (EGSC), 2017).

Deep Gupta, B., Aggarwal, S., Gupta, B., Gupta, M. & Gupta, N. Effect Of Deep Cervical Flexor Training Vs. Conventional Isometric Training On Forward Head Posture, Pain, Neck Disability Index In Dentists Suffering From Chronic Neck Pain. J. Clin. Diagnostic Res. 7 , 2261–2264 (2013).

Kage, V., Patel, NY & Pai, MP To Compare The Effects Of Deep Neck Flexors Strenghtning Exercise And Mckenzie Neck Exercise In Subjects With Forward Neck Posture: A Randomized Clinical Trial. int. J. Physiother. res. 4 , 1451–1458 (2016).

Alberto Asali, Baju Widjasena, BK The Relationship between Lighting Levels and Work Posture with Complaints of Neck Pain of Sewing Operators Po. Seventeen Glory Salatiga. J. Health. Masy. 5 , 10–19 (2017).

Jun, D., Zoe, M., Johnston, V. & O'Leary, S. Physical Risk Factors For Developing Non-Specific Neck Pain In Office Workers: A Systematic Review And Meta-Analysis . International Archives Of Occupational And Environmental Health Vol. 90 (Springer Berlin Heidelberg, 2017).

Pereira, M. et al. The Impact Of Workplace Ergonomics And Neck-Specific Exercise Versus Ergonomics And Health Promotion Interventions On Office Worker Productivity: A Cluster-Randomized Trial. scan. J. Work. environment. heal. 45 , 42–52 (2019).

Yani, F., Anniza, M. & Priyanka, K. Relationship between tenure and length of work with neck pain in batik at the Giriloyo Batik Center. J. Ergon. Indonesia. (The Indonesians. J. Ergon. 6 , 31 (2020).

Utami, U., Karimuna, SR & Jufri, N. Relationship of Length of Work, Work Attitude and Workload with Musculoskeletal Disorders (Msds) in Rice Farmers in Ahuhu Village, Meluhu District, Konawe Regency, 2017. Jimkesmas J. Ilmah Mhs. health. Masy. 2 , 1–10 (2017).

Wijayati, EW Long Risk of Maintaining Work Posture Against Subjective Complaints of Neck Pain in Leather Craft Industry Workers in Selosari. JUMANTIK (Journal of Scientific Research. Health) 5 , 56 (2020).